Isma Colarusso Personal Trainer & Nutrition Coach

5.0

(9) 9 reviews

152 Summerset Road
Stuyvesant, New York 12173

Services

Small Group Personal Training Session

1 hrFree

Monthly 1-on-1 Personal Training - 3-Weekly Sessions

1 hr$1,495

Monthly 1-on-1 Personal Training - 4-Weekly Sessions

1 hr$1,895

Monthly Hybrid Personal Training - 3 Sessions (1 in-person, 2 at-home)

1 hr$595

Team

About

Welcome to Fitness & Nutrition Master Trainer by Isma Colarusso (CPT, CF-L1, PN-L1, TRS-C) — your trusted personal trainer and functional fitness coach in Stuyvesant, NY, serving clients in Valatie, Kinderhook, Hudson, Chatham, and surrounding areas.

We specialize in personal training, hybrid fitness programs, online coaching, and nutrition guidance to help you build strength, confidence, and lasting results. Whether you prefer private training at our facility or virtual sessions, every program is tailored to your goals, fitness level, and lifestyle.

Our focus is on functional movement, mobility, and sustainable nutrition — combining science-backed training with real-world results.

📍 Note: All sessions are held at our private training facility or online

(347) 891-1056

ismacolarusso@gmail.com

https://ismacolarusso.com

Good to know

Booking policy

Social media

Reviews

9 reviews

Mark Portin
··from Google
I have been working out with Isma for over a year- early mornings, three times a week. To put it bluntly- I think she saved my life!!! It has not been easy, and there have been a few real obstacles to overcome- at every stage her wisdom, workout strategies and commitment to developing real fundamentals before advancing separate her from other coaches and trainers I have worked with over the years. She is a great motivator, but never overlooks a potential ache, pain or injury just to get results. Highest recommendation!!!!
Peter Colarusso
··from Google
Isma is the best kept secret In the Hudson valley.!
Isma A Colarusso is a renown Personal Trainer with clients near and far. Her credentials and expertise in fitness, mobility as well as training are unique. Her credentials allow her to be fully devoted to her clients and there needs as well as tailoring fitness regiments coupled with nutrition coaching to deliver excellent results.
The most professional and devoted trainer around !
Richard Coon
··from Google
I've been going to Isma for 6 month 3 to 5 times a week. Her knowledge of the human body is amazing! Stretching, weights ,cardio and much much more. I've worked with a number of personal trainers over the years and Isma is by far the best. I've recommended my daughter and a couple friends they love her!!! I'll some it up like this 25% coach, 25% trainer, 25% physical therapy 25% mind therapist:} 100% Fun.
Bachira Me
··from Google
I was blessed by knowing Isma and having her as my personal trainer. She is really kind, helpful and really attentive, She helped me reach my goal in a short period of time, Could never thank you enough❤!
chahira azem
··from Google
As a woman who values fitness and overall well-being, at 68 years old I recently had the pleasure of working with Isma. Let me tell you, my experience has been nothing short of exceptional!

From the moment I stepped into her training studio, I immediately felt welcomed and at ease. Her professionalism and knowledge were evident right from the start. She took the time to understand my fitness goals, any past injuries, and tailored a personalized training program.

What sets this personal trainer apart is her expertise in movement and mobility. She truly understands the intricate connection between strength, flexibility, and proper form. She guided me through various exercises and stretches, ensuring I maintained correct alignment and preventing any potential injuries. Her attention to detail and focus on proper technique really made a difference in my progress.
last but not least not only did I achieve significant weight loss, but I also witnessed remarkable improvements in my overall health, as evidenced by my bloodwork results.

If you're seeking a personal trainer who goes above and beyond, someone who truly understands the importance of movement and mobility, I highly recommend giving Isma a try. Trust me, you won't be disappointed. Her expertise, professionalism, and genuine care for her clients make her an absolute gem in the fitness industry. I can say Isma is the best personal trainer in Stuyvesant, New York
S A
··from Google
I was greeted with a warm and encouraging atmosphere every session. Her professionalism and extensive knowledge were immediately apparent. She took the time to understand my goals, assessed my strengths and weaknesses, and tailored program to maximize my potential.

What I truly love about Isma as a personal trainer is her expertise in both CrossFit and mobility an in-depth understanding of the relationship between strength, endurance, flexibility, and proper form. Her guidance throughout my workouts was invaluable, ensuring I performed each exercise correctly and efficiently. She provided constant feedback, corrections, and encouragement, pushing me to surpass my limits and achieve new levels of fitness.

Her commitment to movement and mobility was truly remarkable. She introduced me to a variety of stretching techniques and mobility exercises that have significantly improved my flexibility and overall range of motion. With her guidance, I have been able to address existing imbalances and prevent potential injuries, allowing me to perform at my best.

I wholeheartedly recommend giving her a chance. Her professionalism, extensive knowledge, and genuine care for her clients make her a standout and the best personal trainer in Stuyvesant ny.